Joshua Lee Weaver

Need some workout ideas to keep those holiday sweets from packing on the pounds?  Dont worry, I’ve got you covered. 

I visited Adriana and Joanna with My Carolina show on CBS 17 to show a quick workout to get that metabolism up high and help keep those holiday pounds at bay.

And, of course, we are having so much FUN doing it! I love these two! 

I walk them through a simple workout you can do anywhere, at home, at the gym, or even on your break at work. You’re sure to get your sweat on!

Check out the workout below!

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